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Friday, August 5, 2011
Progessive Skills Training (PST) Primer - video
Recorded webinar on Progressive Skills Training.
The webinar was a primer on the basics of progressive skills training - concepts and application.
view video at YouTube:
Progressive Skills Training (PST) Primer
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The Biomechanics of Hitting: power and efficiency.
The Biomechanics of Base Stealing.
Progessive Skills Training (PST) Primer - video
PST. Progressive Skills Training.
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